Pregnant LGBTQIA Couple at Home

Welcome to

The Well Mama's Movement

Learn more

About Us

The Well Mamas Movement is a collaborative effort between The Mamas Movement founded by Alyson Calloway and Well Beauty Lab, founded by LaKeisha Entsuah to better serve both of our communities.

Together we are creating programming and a safe space for moms to focus on their well-being, mind, body, and spirit.

What's Happening

Woman Meditating at Home

Wellness Wednesdays

Twice a month, join LaKeisha & Alyson for an honest discussion at the intersection of wellness and motherhood.

People Sitting at Table in Book Club

Book Club

Join us for a monthly book club gathering. to share your revelations, critiques, and aha moments fro the text.

Chosen To Thrive Masterclass Series

In January we began a four-part masterclass series centered around our theme of "Chosen To Thrive". Each class carries that theme through every aspect of our lives

January 25th: Thriving Through Balance

February 22nd: Thriving Through Faith

March 22nd: Thriving Through Purpose

April 26th: Thriving Through Community

The classes are free, but registration is required.

Woman Having Online Meeting with Colleagues
Bibles and a Notebook

40 Days To Thrive Reading Plan

For the Lenten Season, we will be engaging in a community reading plan to help us deepen our spiritual muscles.

Together we will read, reflect and discuss 40 days of God's word as we prepare our hearts and minds for Ressurection Sunday.

The daily scripture will be posted and the conversation will take place in the Mamas Movement Facebook Group Chat.

Virtual April 30th - May 5th

Now in its fourth-year Momentum, 2023 is being reimagined as a 6-night virtual experience to help you unleash the women God has called you to be. We are embracing the theme Chosen to Thrive and carrying it into every area of our lives.

Grab your virtual seat today for just $39

Your ticket includes live access to all sessions, session recordings, the new exclusive Mama t-shirt, and a digital workbook.

Conference attendees review conference event program

The Brunch Tour

There is brunch and then there is a Well Mamas Movement Brunch. This is your opportunity to get in the room and hear from the creators of the Well Mamas Movement as we introduce you to what it means to be a Well Mama. Ticket Information Coming soon

Young women friends enjoying brunch on sunny apartment balcony.

Miami, FL

May 6, 2023

Philadelphia, PA

June 24, 2023

The Well Mama Retreat

September 8-10th | Scottsdale, AZ

Cap off your year of thriving with a weekend getaway to rest, connect and pour back into yourself everything that you have poured out for your family.

This experience is the perfect blend of fun and function.